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Do Inversion Tables Work?

Are Inversion Tables Effective for Back Pain? Note: This blog was written by one of our physical therapy students on rotation with us as part of his training.  Thank you to KU Med physical therapy student Tanner Vinson for this informative blog.  We get asked a lot about inversion tables around here.  It’s a good […]

Rehab after a Separated Shoulder

Exercises for a Separated Shoulder We have an active, goal-oriented population here at SSOR and of course, our folks get injured doing activities they love, but also during normal daily life.  One injury that we see from time to time is a separated shoulder.  A separated shoulder is a painful injury and can significantly restrict […]

Rehab after an Ankle Sprain

Ankle Sprain Rehab Ankle sprains are very common and occur across all sports and frankly, across all walks of life.  Almost 80% of ankle sprains are of the “inversion” nature.  Inversion is basically the motion when you “roll” your ankle.  We see people that roll their ankle off of a curb or out in the […]