Physical therapists use soft tissue mobilization to break up fibrous muscle tissue around the spine and in other parts of the body. Muscles tense? This physical therapy method can help with that, too. It involves physical therapists using their hands to perform rhythmic stretching and apply deep pressure. If you are currently suffering from a
The top 3 things you need to know about soft tissue mobilization
February 14th, 2022
Three benefits of going to a physical therapist for an annual wellness exam
November 2nd, 2021When you’re making your annual appointments, make sure you schedule a physical therapy wellness exam. Now, you’re probably thinking, “Why in the world do I need to go to a physical therapy wellness exam when I have a primary care doctor that I go to annually?” Your primary care physician will check on your overall
Should I choose physical therapy vs. surgery for my injured rotator cuff?
November 1st, 2021Shoulder pain can be debilitating. According to a study, about 70% of people will deal with some sort of shoulder pain at some point in their lives. If you’re looking for ways to relieve your shoulder pain, you’re probably weighing your options: Should you have rotator cuff surgery or opt for physical therapy? Rotator cuff
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