Spencer Ware Injury Rehabilitation

September 2nd, 2017

Chiefs RB Spencer Ware Injury – PCL and LCL The Chiefs had a tough start to their season last week when they lost running back Spencer Ware to a significant knee injury.  We always hear about the dreaded ACL injury, but Spencer Ware actually tore his posterior cruciate ligament (PCL) and his lateral collateral ligament

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3 Tips to Prevent ACL Injuries

July 19th, 2014

3 Easy Tips for Anterior Cruciate Ligament (ACL) Injury Prevention Anterior cruciate ligament (ACL ) injuries…ugh.  Arguably, one of the top three hottest topics in sports medicine (concussion and Tommy John surgery being the other two).  ACL injuries can end a season and sometimes a career.  Many athletes have repeat tears as well.  Lost time,

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