Tommy John Rehab

January 29th, 2018

Rehab After Tommy John Surgery With the year round playing of baseball, there has been a meteoric rise in ulnar collateral ligament (UCL) reconstructions in the elbows of baseball players, commonly known as “Tommy John” surgery.  Sadly, there is no off-season anymore.  Kids throw all summer, play fall ball where they throw more, then when

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ACL Rehab Must Have’s

January 9th, 2018

7 Things You Gotta Have for ACL Rehab We see lots of people with anterior cruciate ligament (ACL) reconstructions.  ACL rehab after surgery is a long, arduous process that takes several months.   Unfortunately, the internet is a sea of misinformation on what to do/not to do.  It’s littered with various experts, horror stories, and various

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Do Inversion Tables Work?

December 27th, 2017

Are Inversion Tables Effective for Back Pain? Note: This blog was written by one of our physical therapy students on rotation with us as part of his training.  Thank you to KU Med physical therapy student Tanner Vinson for this informative blog.  We get asked a lot about inversion tables around here.  It’s a good

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