Soreness After Exercise: Stop or Carry On?

June 8th, 2017

“Soreness After Sports/Exercise: Should I Be Worried?” One of the more important roles we have as physical therapists is to help our patients wade through the ebb and flow of pain and discomfort and the proverbial “soreness” after activity, whether it’s work or sport.  Not all pain is “bad” and not all pain means pathology

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