Whole Body Vibration: Does It Work?

June 24th, 2015

Whole Body Vibration Training Athletes, “weekend warriors” and non-athletes alike are continuously searching for an “edge” on the competition, methods to get faster healing following an injury, or just a way to “shake things up.”  Numerous “fads” and other modalities come and go, all promising a host of benefits.  From carbohydrate loading to hyberbaric oxygen,

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