Balance is a fundamental aspect of the way we move through the world. For people with gait and balance disorders, functioning in everyday tasks can become difficult. These disorders are not typically isolated conditions. Typically, they are caused by injuries or neurological conditions. If you want to address your balance issues, it is important to
How to improve balance in 6 easy steps
December 5th, 2023
Lower back pain when running: Here’s what to do
December 5th, 2023Experiencing lower back pain whenever you go running? This kind of pain can have a major impact on your athletic routine. Going for a run is an excellent way to stay fit. For some people, though, it can play a role in triggering lower back pain. In addition to discomfort, you might feel discouraged by
Do I need treatment for intermittent sharp pain on top of the foot?
October 4th, 2023Foot pain is a common but often concerning issue. When the occasional sharp pain strikes the top of your foot, this question might go through your head: Do I need to seek treatment? While the answer can depend on the cause of your pain, it is often best to play it safe. Seeking treatment can
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