Experiencing lower back pain whenever you go running? This kind of pain can have a major impact on your athletic routine. Going for a run is an excellent way to stay fit. For some people, though, it can play a role in triggering lower back pain. In addition to discomfort, you might feel discouraged by
Lower back pain when running: Here’s what to do
December 5th, 2023
Three conditions that can cause back, neck and shoulder pain
March 5th, 2021Back, neck and shoulder pain are each commonly experienced by U.S. adults. However, it’s not as common to experience all three types of pain at the same time. Certain factors can trigger all three of these types of pain simultaneously. One is the way nerves connect the upper back, shoulders and neck. Another is the
These three self-care tips can help you treat neck pain
October 8th, 2020Neck pain treatment can be tricky because your neck is supported by a series of connected muscles, ligaments, tendons and spinal vertebrae. This system plays a vital role in your ability to move your head and neck. Since your neck is so important to your livelihood, it’s hard to ignore any pain that affects it.
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