If you are like most people, you have had someone tell you to sit or stand up straight — probably during your teenage years. At the time, the demand was probably annoying and one you did your best to ignore. But it turns out that good posture is important for more than just looking confident
Suffering with Back Pain? Check Your Posture!
April 20th, 2019What to do for neck pain
April 4th, 2019Neck pain is a common part of life, but there’s more you can do to prevent it than you may realize. Sometimes, you need to see a medical professional to treat neck pain, but often, some simple changes in lifestyle can reduce and prevent neck pain. Here are a few things you can start doing
Is physical therapy the key to relieving your neck pain?
March 5th, 2019Physical therapy has proven helpful for relieving many types of pain. However, you may be wondering if physical therapy is the key to relieving your neck pain. In fact, physical therapy may offer the neck pain relief you’re seeking for two different reasons. At SSOR, our physical therapy team is devoted to helping people find