Back pain, shoulder pain and neck pain can each be challenging to manage on their own. When you experience all three kinds of pain together, it can be especially difficult. People often feel overwhelmed when experiencing back, neck and shoulder pain, but it is important to remember that relief is possible. If you are experiencing
4 back, neck and shoulder pain treatments you’ll find in PT
January 9th, 2024Lower back pain when running: Here’s what to do
December 5th, 2023Experiencing lower back pain whenever you go running? This kind of pain can have a major impact on your athletic routine. Going for a run is an excellent way to stay fit. For some people, though, it can play a role in triggering lower back pain. In addition to discomfort, you might feel discouraged by
3 exercises you should avoid when you have spinal stenosis
February 6th, 2023Up to 500,000 Americans are currently living with spinal stenosis, a condition in which the spaces between the vertebrae narrow and compress major nerves. For most people, symptoms develop slowly. Some people may not experience any symptoms at all. Others, however, experience continuous pain and discomfort. These and other symptoms may only worsen if you’re