It’s Just a Bruise, Right??? The American League Central-winning Kansas City Royals are steamrolling into the playoffs that get started this week. Kansas City has been abuzz this week over All-Star centerfielder Lorenzo Cain and the “bone bruise” he’s battling in his knee. Lorenzo’s tough and it sounds like he’s going to grind it out
Lorenzo Cain Injury: "Bone Bruise"
October 4th, 2015High Ankle Sprain
September 30th, 2015Physical Therapy for High Ankle Sprains We posted a blog previously about inversion ankle sprains, the more common and usually much less painful ankle sprain. However, there is another type of ankle sprain, the “high ankle sprain” or otherwise known in sports medicine circles as the “syndesmotic ankle sprain.” High ankle sprains account for only
Epsom Salt Bath
September 21st, 2015Do Epsom Salt Baths Work? Oh, the millions of remedies out there promising faster healing, relief from aches and pains, faster recovery, “detoxification,” and the list goes on. The physical therapists at SSOR are asked on a regular basis – “Is there any benefit of X to help with X?” One of the ones that
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