Physical therapy for chronic arthritis in Harmony, PA

Chronic arthritis is a condition that affects millions of Americans every year. In many cases, it develops due to old age. In other cases, it may be the result of injury, frequent heavy labor or being overweight. Regardless of the cause, if you have arthritis, you’ll need treatment from a health care professional to reduce […]

When to see a physical therapist for shoulder pain

Shoulder pain is such a common problem for people because these joints are such a complicated arrangement of connective tissue and muscles that have a high degree of stress put on them. From lifting a box to swinging a tennis racket, we use our shoulders in pretty much any activity that involves the upper body. […]

Physical therapy — the missing piece of pain management

When you think of pain management, medication is probably the first thing that comes to mind. The problem is that medication typically treats the symptoms of pain and doesn’t treat the underlying source. This is where physical therapy comes in as a critical, often fundamental, part of managing pain associated with a wide range of […]

Is spinal stenosis causing your back or neck pain?

You may think you’re having back or neck pain from a pulled muscle or some other simple injury. However, you may actually be suffering from a condition called spinal stenosis. If you’re experiencing back pain, neck pain or other symptoms, you may want to find out if spinal stenosis is the cause of your symptoms. […]

How can physical therapy reduce lower back pain?

Lower back pain is a common occurrence among adults in a wide range of occupations and situations. It is the most common official reason for missed work days and affects the lives of roughly 80% of people over the course of their life. The good news is that most forms of lower back pain can […]

Three reasons to see a physical therapist when you’re in pain

Pain affects everyone in different ways. Some people find it difficult to complete certain daily tasks like getting dressed or showering. Others may not even be able to get around at all. No matter the situation, anyone who has chronic pain or pain from an injury can benefit from professional health care treatment. Physical therapists […]

Four major benefits of treating pain with physical therapy

When you’re in pain, one of your greatest priorities is finding treatment so you can live a better quality of life again. There are different options for treating pain, but one that many people choose is physical therapy. Physical therapy is a reliable method for treating pain because physical therapists can develop personalized treatments based […]

What are the benefits of manual therapy?

Manual therapy is a fundamental part of physical therapy that involves an assortment of hands-on techniques to treat patients who are dealing with pain and limited mobility. Physical therapy can help patients who are dealing with a very wide range of problems, including injuries and progressive conditions related to the natural aging process. If you’ve […]

Here’s the science behind occupational therapy

Occupational therapy uses evidence-based practices to help people of all ages dealing with injury or disability practice meaningful activities associated with daily life. Occupational therapy is based on the discipline of occupational science, which attempts to study and draw conclusions on human occupations and how people accomplish basic tasks. From there, an occupational therapist can […]

Why does elevating a sports injury help it heal?

If you play sports, you may have experienced a sports injury. If you’ve played for many years, you may know some methods to help your injury heal. However, you may not know why elevation helps a sports injury heal. Fortunately, there’s a physical therapy team that can help you learn about this important topic. Our […]

How can physical therapists help with geriatric rehab?

As we grow older, our bodies often face new challenges. For this reason, understanding how physical therapists can help with geriatric rehab is vital for aging adults. At Peak Performance, our team is ready to help older patients find all the help and support they need. One reason our services are so helpful is our […]

Physical therapy treatments to look for in Creve Coeur, MO

If you live in Creve Coeur, Missouri, you may not know what physical therapy treatments are locally available. Our team at Excel Sports & Physical Therapy can help you find treatment options for many types of pain. At Excel Sports & Physical Therapy, we’ve been helping patients in Creve Coeur find physical therapy for more […]