Preventing Running Injuries

Preventing running injuries with these tips from a physical therapist

June 6th, 2020

Pounding the pavement. Most of us know this activity as running or jogging, and it’s one of the most common tools people use to build their physical fitness.  Research shows that about 60 million Americans ran, jogged or did trail running in 2017. Unfortunately, studies also report that about 50% of runners injure themselves every

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Outside of Left Wrist Pain From Golf

This issue leads to outside of left wrist pain from golf

January 8th, 2020

One round of golf puts a lot of strain on a person’s wrists and many other parts of their body. Some golfers in Overland Park, Kansas, might have noticed outside of left wrist pain following a round. There are several issues that could be the source of your pain. However, there’s one issue in particular

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Whiplash Injury and Recovery

Whiplash injury and recovery

August 6th, 2019

When you hear the word “whiplash,” chances are your mind goes straight to an automobile accident. But whiplash can also occur from a sports injury, being violently shaken by the shoulders or from a fight. Sometimes you will feel the symptoms of a whiplash injury immediately, but other times it may take days to show

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