Steroid Use and Young Athletes

September 10th, 2013

Steroid Use in Adolescent Athletes We’re in a highly competitive world where athletic prowess is celebrated and encouraged.  Parents spend thousands of dollars on sports camps, performance training, and expert instruction to give their child the “edge” on the competition.  The supplement industry makes billions per year promising better performance and faster recovery.  At SSOR,

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10 Tips for Personal Trainers from a Sports Physical Therapist

August 23rd, 2013

Tips for Personal Trainers From a Sports Physical Therapist Dan did a talk recently at a local fitness facility at the request of the personal training director on sharing some common mistakes that personal trainers make with their clients or injuries we see as a result of some training practices.  We also talked about some

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Acclimatizing Athletes to the Summer Heat

August 18th, 2013

Heat Acclimatization for the Athlete “Two-a-days” will be starting soon at high schools across Kansas City to prepare for the football season.  Many kids have spent the summer inside in the climate-controlled atmosphere and as a result, aren’t adequately prepared to withstand the sometimes oppressive heat.  Some succumb to the heat and suffer heat illnesses

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