Health Blog

Treatment for sciatica pain starts with these two stretches

February 4th, 2020

Sciatica is one of the most common causes of one of the most common types of pain: lower back pain. The sciatic nerve roots run into the spinal cord in your lower back, and this nerve branches into two sections that run through each buttock and down the back of both legs.  Lower spine misalignment

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Pain when bending and straightening elbow: Three causes

February 3rd, 2020

Your elbows do a lot more work on a daily basis than you might think. Your elbow moves every time you bring your morning coffee to your mouth. Turning the steering wheel of your car would be impossible without it. It even allows you to straighten your arm to reach objects above your head.  All

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tmj flare up

Dealing with jaw and ear pain? Physical therapists can help

February 2nd, 2020

Jaw and ear pain can often happen at the same time, and they can be difficult to deal with. They can make eating a chore that you’d rather avoid. Even talking to your friends and family can be a source of pain.  Typically, these types of pain are centered in the jaw joint, and the

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