Health Blog

Bible Verses on Exercise, Health, and Athletics

August 7th, 2014

What Does the Bible Say About Health and Exercise? Many people look to the Bible for guidance and wisdom about a host of circumstances in life.   What does it say though about health, exercise, and athletics? You might be surprised.  Even the Bible talks often about leading a healthy life.  What other convincing do you

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Pain Management: Why You Hurt

August 3rd, 2014

Causes of Pain One of the principle reasons people seek out physical therapists is for pain management.  Pain causes limitations in function and can restrict your ability to tolerate normal daily activities.  During physical therapy at SSOR, education is paramount to our treatment approach.  One of the things we share with patients on a regular

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Jeans, a Dryer, a House, and Low Back Pain

July 30th, 2014

Low Back Pain Stabilization Exercise Building off a recent post on using analogies in physical therapy, we have another one we like to use to put people’s diagnosis and our treatment into perspective.  We see lots of people with back pain for physical therapy here at SSOR and one of the analogies we talk about

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