How long does sciatica last?
April 1st, 2019Sciatica is a type of lower back pain that stems along the sciatic nerve from the lower back into one of your legs. The pain travels through the hips and can continue downward into the rest of your leg. Although sciatica can affect both legs at the same time, it usually only affects one leg.
5 Benefits of Therapeutic Massage for Athletes
March 20th, 2019As an athlete, you already know that you’ve got to maintain optimal health if you want to keep playing the sport you love. Physical therapy with an experienced physical therapist is a big part of that, especially when you’re recovering from an injury. One of the main parts of a good physical therapy regimen after
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