Health Blog

Treating Back Pain

Five ways physical therapy can help relieve back pain

February 5th, 2019

When your back is in pain, it’s important to take measures to help take care of it. Your life will be more challenging without the full use of your back. Back pain comes in many different forms. Often, it’s nothing too serious and can be treated with some rest and pain medication. However, severe and

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Causes of Neck Pain

Five reasons why your neck may be sore

February 4th, 2019

Some minor neck pain is a normal part of life. Often, it is the result of poor posture or sleeping in an awkward position. This kind of neck pain is usually treatable with some home methods, like medication or icing. Other causes of neck pain may be more serious and require medical attention. In these

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Treating Swollen Knees

How to reduce swelling in the knee

February 3rd, 2019

Taking care of your knees is important because you use your knees for so many activities in your life. Pay attention to any pain in your knees, because it may be the sign of an injury or condition that can limit your mobility. Usually, this kind of knee pain comes with other symptoms, such as

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