Three Huge Fitness Mistakes You Might Be Making

March 28th, 2018

3 Fitness Mistakes: Are You Guilty? We see people in physical therapy on a regular basis that get injured when starting well-intentioned fitness programs.  This is a bit of a paradox for us because injured folks are our lifeblood, but so much of these things can be avoided!   The staff at SSOR is committed to

Read Full Post

Sciatica: "A Pain in the Butt"

March 20th, 2018

Physical Therapy for Sciatica Sciatica is an all too common condition that we see on a regular basis here at SSOR.  Also known as “piriformis syndrome”, sciatica is a painful, aggravating diagnosis because it limits your ability to stand and walk and requires specific positions of relief, often sitting or lying down.  People with this

Read Full Post

Udoka Azubuike: MCL Sprain

March 7th, 2018

Rehab Guidelines for MCL Sprains: KU’s Udoka Azubuike The Big 12 tournament is underway and KU hoops star Udoka Azubuike suffered a knee medial collateral ligament (MCL) injury in practice recently.  Of course, like any in-season sports injury, the timing is not good.  Looks like he’ll miss the Big 12 tournament.  So what’s the deal

Read Full Post