3 Fitness Mistakes: Are You Guilty? We see people in physical therapy on a regular basis that get injured when starting well-intentioned fitness programs. This is a bit of a paradox for us because injured folks are our lifeblood, but so much of these things can be avoided! The staff at SSOR is committed to
Three Huge Fitness Mistakes You Might Be Making
March 28th, 2018Exercises for Achilles Tendinitis
March 5th, 2018Treatment for Achilles Tendinitis We have an active, results-oriented population here at SSOR. As a result, we see many patients who are battling “tendinopathies,” a catch-all term for pathology and pain in tendons. One of those regions we see a lot that affects people across the lifespan is Achilles tendinopathy. The general public commonly refers
Do Inversion Tables Work?
December 27th, 2017Are Inversion Tables Effective for Back Pain? Note: This blog was written by one of our physical therapy students on rotation with us as part of his training. Thank you to KU Med physical therapy student Tanner Vinson for this informative blog. We get asked a lot about inversion tables around here. It’s a good
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