Rotator cuff physical therapy: 6 techniques your plan may include
January 31st, 2024Rotator cuff injuries can have a significant impact on your life. With persistent shoulder pain and other symptoms, finding the right path to relief and recovery is essential. Besides pain, common symptoms of a rotator cuff injury include aches and limited mobility in the shoulder. The intensity of your symptoms can vary depending on your
Feel pain on the outer side of your knee?: These 4 issues may be behind it
January 24th, 2024Struggling with the impact of knee pain on your daily life? Because the knee is a complex region, pain can appear in various specific areas on the knee. The place where you feel knee pain can be an important indication of your root condition. Because of this, it can be helpful to pay attention to
5 weight lifting issues that could be behind your wrist pain
January 17th, 2024Wrist pain can be a major hindrance when it comes to hands-on activities. If you are experiencing wrist pain, it is important to find a solution. Sometimes the cause is simple and easy to treat. In other cases, conditions like carpal tunnel syndrome can require a more complex approach. If you regularly engage in weight
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