What to expect from physical therapy for lower back pain

Lower back pain can have a serious effect on your quality of life and ability to accomplish daily activities. From working around the house to engaging in your favorite sports or hobbies, the pain and mobility problems that lower back pain can put you on the sidelines of your own life. Eventually, even relationships and your ability to do your job can be negatively affected. 

The good news is that there are treatment options that can help you find lasting relief, especially if you are looking to avoid becoming overly dependent on medication. Because it takes a natural, evidence-based approach to lower back pain relief, working with a physical therapist can help you develop a healthier back that is less injury prone so you can get back to the active lifestyle you’ve been missing. 

If you’re interested in physical therapy for lower back pain but are wondering what to expect, we’re happy to share the following quick and informative overview. We’re here to help and welcome you to reach out to us at any time with any questions or concerns you may have. 

Steps to lower back pain relief with a physical therapist

Here’s what you can expect when you begin to attend physical therapy sessions for lower back pain: 

• A thorough evaluation — At your initial appointment, you should expect a thorough review of your treatment history along with a biomechanical evaluation to determine the underlying causes for your pain and mobility problems. 
• A collaborative approach to treatment — Physical therapy should include the patient in the plan of care and establishing treatment goals. 
• Evidence-based physical therapy techniques — Therapists will typically use a combination of manual therapy techniques and exercises supported by the best available evidence to help strengthen the body, improve range of motion, relieve pain and increase mobility. 
• Ongoing education and support — Physical therapy should involve education about your condition, the underlying biomechanical causes and healthy lifestyle measures you can take outside the clinic to promote the health of your back and spine. 

Successful physical therapy relies on a productive relationship between the patient and therapist, and at Specialists in Sports and Orthopedic Rehabilitation, our highly skilled team is committed to helping you achieve your goals. 

Work with the experts in lower back pain relief 

Our licensed, knowledgeable and experienced therapists believe in patient-centered care and will work with you on a one-on-one basis to create an effective treatment plan that helps you get back to the people and activities you love. 

Ready to start your treatment journey? Contact us today and schedule your initial appointment at the location that is right for you.