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Why is My Elbow Stiff and Painful?

Discover common causes of elbow stiffness and pain, from arthritis to injuries from long ago. Learn about treatment options and when to seek professional help....
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Exercises to Avoid if You Have Arthritis

Learn which exercises make osteoarthritis worse and discover safer alternatives for common arthritis areas like the hips and hands....
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Can Fibromyalgia Cause Arm Pain?

Learn how fibromyalgia can affect the upper arm, forearm, and elbow with pain and other symptoms. Find treatment options and support at Franklin Rehabilitation....
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How Long Does a Sprained Ankle Take to Heal?

Discover how long different types of ankle sprain take to heal. Learn practical tips and treatments to speed up your recovery....
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Why Do My Hips Hurt After Running?

Running is a fantastic way to stay fit, strengthen your muscles, and boost cardiovascular health. However, for many runners, hip pain can be an unwelcome side effect that kills the...

Two common causes of chronic headaches

According to the World Health Organization (WHO), more than 50% of adults experience at least one headache per year. The same report also notes that up to 4% of adults...

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Does Physical Therapy Help With Sciatica?

Sciatica pain is an unwelcome guest that regularly shows up to disrupt your daily life. Whether it’s a mild discomfort or a sharp, debilitating pain, sciatica can significantly affect your...

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Why Do I Have Pain in My Neck and Jaw?

Neck and jaw pain can disrupt even the simplest parts of your day—working, eating, or even just relaxing. What’s worse, these two types of pain can be connected, intensifying discomfort...

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What 4 factors may be causing those cramps in your hands and feet?

When you feel a cramp somewhere in your body, such as in your leg or abdomen, it can feel nearly impossible to move until it goes away. And while cramps...