Do Epsom Salt Baths Work? Oh, the millions of remedies out there promising faster healing, relief from aches and pains, faster recovery, “detoxification,” and the list goes on. The physical...
ACL Knee Brace: Are They Effective? We see lots of athletes at SSOR that have anterior cruciate ligament (ACL) reconstructions. It’s no secret what an epidemic that ACL injuries are,...
Hamstring Stretching Mistake: Do YOU Do This? We get asked on a daily basis about proper stretching technique. We even see bad form at the gym and at health clubs...
Exercises Before Knee Surgery We see many people before knee surgery for what we like to call “prehab,” or rehab exercises to prepare you for surgery. It’s interesting how there...
Jump Training with the Vertimax We get asked our opinion a lot by parents and fitness coaches alike about various fads in training or whatever the hottest new training modalities...
Back Hurting? Your Hip May Be The Problem Low back pain is arguably the most common condition people come to physical therapy for. It goes across the lifespan, across all...
The 5 Most Important Muscles You Have Do you know how many muscles are in the human body? Depending on who you talk to, there may be anywhere from about...
Medical “Red Flags”: When Symptoms Might Indicate Systemic Illness One of the best things about the law in Kansas that allows patients to see a physical therapist without a physician...
Physical Therapy for Quadrangular Space Syndrome Every now and then, a really unique case comes through our doors. We’ve had the privilege here of being a resource for physicians and...
