Bending over and walking are just two of the movements that most people do every day. In addition, both of these movements involve the lower back, or lumbar region, and the hips. They can also become much harder to do when you’re experiencing lower back and hip pain. Neither of these types of pain are
Three tips that can help reduce both lower back and hip pain
May 17th, 2021What is causing my inflammatory back pain?
March 1st, 2021Inflammatory, or nonmechanical, back pain is different from the back pain many people develop. In most cases, back pain is related to damage or issues with the structures of the spine. This type of pain is called mechanical back pain. Nonmechanical back pain isn’t triggered by damage to any of the back or spinal structures.
Have you tried these two physical therapy methods for back pain?
February 1st, 2021Are you experiencing back pain? Is it affecting your ability to walk, work and do other normal daily activities? People who answered yes to these questions should consider working with a physical therapy specialist for back pain. Back pain is a well-known foe for many Americans, and it’s estimated that approximately 31 million U.S. adults