One of the ways that arthritis in your hands makes life more challenging is by causing stiff finger joints. It’s difficult to use your hands for normal daily activities when you cannot fully bend your fingers because of arthritis. Unfortunately, there is no cure for arthritis. However, treatments like physical therapy can help reduce the
Four ways to make life easier when you have stiff finger joints
January 7th, 2021
Three physical therapy methods that help with pain in the back of the hand
December 7th, 2020Having pain in the back of your hand can make doing many normal daily tasks unpleasant. For instance, you’ll find that typing is a lot less fun to do. Pain in this area can also make it harder to grasp objects securely. Unfortunately, hand pain is common enough that many people will end up experiencing
Four tips for how to prevent carpal tunnel syndrome
December 2nd, 2020Pain in your forearm, wrist and hand. A numbness or tingling sensation that grows worse over time. Weakness in the wrist and hand that make doing normal daily tasks harder. These are all issues you could experience if you develop carpal tunnel syndrome. Carpal tunnel syndrome occurs when the median nerve running through your wrist
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