Sciatica is a common cause of lower back and leg pain in American adults. Some people have constant pain in the sciatic nerve while others experience frequently recurring flare-ups. Certain habits and lifestyle choices can contribute to flare-ups of sciatic nerve pain. Take a look at some of the factors that trigger sciatica below to
Five triggers that cause sciatica to flare up
December 2nd, 2019
How stretching helps with leg pain running from the hip to the knee
November 5th, 2019Hip and knee pain are common afflictions that affect many American adults. It’s not unusual to have sore knees or hips after a long day of physical activity like sports or manual labor. Or, you might have long-lasting pain from a condition like arthritis. Either way, this kind of pain can keep you from pursuing
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