We often take our knees for granted. Our knees are the largest joint in the body, and we rely on their uninhibited movement to get us through the day. Depending on your lifestyle, you may spend most of your day on your feet. Meanwhile, your knee joint is moving back and forth to keep your
Three physical therapy modalities that can ease a stiff knee
September 10th, 2021
Three causes of pain behind the knee when walking
May 10th, 2021Our ability to walk is a minor miracle that requires many parts of our bodies to work closely together. One of these parts is our knee joints. However, many people don’t give walking a second thought unless they start having issues like pain behind the knee when walking. Knee pain is something that far too
Three activities that can trigger knee and calf pain
February 5th, 2021Your legs are responsible for getting you from place to place every day, but their job can become much harder if you’ve developed knee and calf pain. Feeling pain in these areas isn’t that unlikely; medical studies reveal that about 25% of Americans suffer from frequent knee pain, and calf pain affects about 50% of
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