Three shoulder injuries common in tennis players

tennis injuries to the shoulder

Tennis is a lot of fun to play, and it can be a fantastic way for adults to stay active in Ellisville, Missouri. However, it also requires repetitive shoulder movements. This is a problem because these movements can lead to several types of shoulder injuries. There are three tennis-related shoulder injuries that avid players may […]

Three common golf injuries treatable in Saint Charles, MO

common golf injuries

Golf isn’t a sport that many people think of when it comes to sports injuries. Although there isn’t injury-causing body contact like in football or rugby, golfers have their fair share of injuries. If you’re an injured golfer in Saint Charles, Missouri, you may be happy to know that there are physical therapists nearby, and […]

Effective rotator cuff injury treatment in Saint Peters, MO

rotator cuff injury treatment

Are you feeling a shooting pain when reaching over your head for something? This may be a sign that you have a rotator cuff injury, and this isn’t an injury you should ignore. However, some people in Saint Peters, Missouri, may also be looking for treatment options that are both natural and effective. If you’re […]

How physical therapists in Saint Charles, MO, can treat shoulder impingement

shoulder impingement treatment

If you have dull, consistent pain in your shoulder that is worse when you raise your arm over or behind your head, you may have shoulder impingement. This is a condition that occurs due to repetitive use of the shoulder in activities like swimming, throwing a baseball or lifting objects overhead onto shelves.  Shoulder impingement […]

Recovery time for a rotator cuff tear that does not need surgery

recovery time for rotator cuff tear without surgery

Rotator cuff tears can be a painful and disruptive injury. This relatively delicate array of muscles is built to withstand the pressure put on it during everyday activities, but strains and even tears can develop under too much stress. This is particularly true for athletes, weightlifters and people who work physical jobs that require repetitive […]

Four steps of rotator cuff treatment

Rotator cuff tears can be very common due to the stresses we put on this relatively delicate group of muscles and connective tissue. When doing everything from lifting a box to swinging a golf club, we rely on our rotator cuffs to perform the full range of motion required of our arms and shoulders. If […]

Three steps to shoulder pain treatment in Ellisville, MO

three steps to shoulder pain treatment

Shoulder pain can be related to a range of causes, including sports injury, traumatic injury and age-related conditions like arthritis. Because this part of the body has so much stress placed on it from activities like lifting, throwing and pulling, these issues affect a large number of people. Living with shoulder pain can make it […]

When to see a physical therapist for shoulder pain

rotator cuff tendinitis

Shoulder pain is such a common problem for people because these joints are such a complicated arrangement of connective tissue and muscles that have a high degree of stress put on them. From lifting a box to swinging a tennis racket, we use our shoulders in pretty much any activity that involves the upper body. […]

Three ways to relieve rotator cuff pain

rotator cuff physical therapy exercises

The rotator cuff is a complex set of muscles, tendons and ligaments that connects the arm to the shoulder while allowing for normal movement. Injuries to the rotator cuff are so common because of the stress we put on the shoulders while working, exercising or playing sports. Whether it’s due to a minor strain or […]

Try Physical Therapy for These 5 Common Causes of Shoulder Pain

common-causes-of-shoulder-pain

Physical therapy is a safe, effective and non-invasive treatment option that is designed to relieve pain resulting from a wide range of musculoskeletal conditions, sports injuries, workplace injuries and more. Regular appointments with a physical therapist are ideal for people of all ages. Patients typically see a physical therapist to help manage chronic pain symptoms […]

Try Physical Therapy for These 5 Common Causes of Shoulder Pain

Physical therapy is a safe, effective and non-invasive treatment option that is designed to relieve pain resulting from a wide range of musculoskeletal conditions, sports injuries, workplace injuries and more. Regular appointments with a physical therapist are ideal for people of all ages. Patients typically see a physical therapist to help manage chronic pain symptoms […]

Three symptoms of shoulder pain to not overlook

three symptoms of shoulder pain

Shoulder pain is very common. After all, we use our shoulders for lots of high-impact activities like lifting heavy objects, pushing or pulling equipment or even swinging a golf club or tennis racket. There are also so many moving parts in the shoulder that allow for the complex range of motion required of the arms. […]