PT for a shoulder impingement can involve these 3 things

Shoulder impingement occurs when shoulder tendons and muscles rub against the shoulder bones. When shoulder pain from this issue is severe, it makes it difficult to work, play sports or do everyday tasks. If left untreated, shoulder impingements can cause further problems. 

Physical therapists can help prevent a shoulder impingement from getting worse. They can also build you a physical therapy plan designed to ease shoulder impingement symptoms. Such a plan can focus on helping you get back to the activities you enjoy. All these benefits are possible because of the many treatment techniques a physical therapist can offer. 

PT for shoulder impingement may involve these 3 techniques

There are many techniques a physical therapist can use. Each of these have been extensively researched and tested to ensure their effectiveness. Your shoulder impingement PT plan may include multiple therapeutic techniques, like:

1. Dry needling — Dry needling can help reduce pain. It can also reduce muscle tension and enhance shoulder mobility. The procedure involves inserting a sterile needle into a knot that has formed in soft tissue, which can help relieve pain quickly.

2. Manual therapy — Through hands-on techniques, scar tissue can be broken up. Manual therapy can also reduce pain and boost flexibility in regions of the muscle that are stiff and inflamed. In addition, musculoskeletal pain is commonly treated by joint manipulations, muscle manipulations, kneading and joint mobilization.

3. Virtual physical therapy — If there are reasons that restrict you from coming to a session, virtual physical therapy is available. During your virtual appointment, you will receive a comparable individualized treatment plan to the plan you would get during an in-person one.

Don’t let a shoulder impingement injury control your day with pain and immobility; every day that goes by is an opportunity for the condition to worsen. PT for shoulder impingement is the answer. Get back to regular daily life activities by making an appointment with a licensed physical therapist.

PT for shoulder impingement begins with SSOR

Specialists in Sports and Orthopedic Rehabilitation is ready to target your shoulder impingement pain. Receive your customized treatment and free consultation that can provide results. 

Contact us to set an appointment with one of our credentialed and knowledgeable physical therapists and get on the road to recovery.