rotator cuff physical therapy

Rotator cuff physical therapy: 6 techniques your plan may include

January 31st, 2024

Rotator cuff injuries can have a significant impact on your life. With persistent shoulder pain and other symptoms, finding the right path to relief and recovery is essential. Besides pain, common symptoms of a rotator cuff injury include aches and limited mobility in the shoulder. The intensity of your symptoms can vary depending on your

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Back Neck and Shoulder Pain

4 back, neck and shoulder pain treatments you’ll find in PT

January 9th, 2024

Back pain, shoulder pain and neck pain can each be challenging to manage on their own. When you experience all three kinds of pain together, it can be especially difficult. People often feel overwhelmed when experiencing back, neck and shoulder pain, but it is important to remember that relief is possible. If you are experiencing

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chronic neck and shoulder pain

The top 5 causes of chronic neck and shoulder pain

November 29th, 2023

We all feel a crick in the neck or a stiff shoulder every now and then. Maybe you overextended your neck while looking down at your phone too long or you slept in an awkward position. Those types of neck and shoulder pains are temporary and can often go away on their own. Unfortunately, in

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