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Pain when bending and straightening elbow: Three causes

Your elbows do a lot more work on a daily basis than you might think. Your elbow moves every time you bring your morning coffee to your mouth. Turning the...

tmj flare up

Dealing with jaw and ear pain? Physical therapists can help

Jaw and ear pain can often happen at the same time, and they can be difficult to deal with. They can make eating a chore that you’d rather avoid. Even...

sprained ankle recovery time

Recovering from a grade 3 ankle sprain in Shawnee, KS

It’s not uncommon for people in Shawnee, Kansas, to sprain an ankle while playing sports or doing other physical activities like walking downstairs. Ankle sprains are a common type of...

outside of left wrist pain from golf

This issue leads to outside of left wrist pain from golf

One round of golf puts a lot of strain on a person’s wrists and many other parts of their body. Some golfers in Overland Park, Kansas, might have noticed outside...

fun balance exercises for elderly

Three tips to add fun to balance exercises for elderly people

One issue that no one looks forward to is losing their ability to balance as they grow older. Unfortunately, joints wear out and become arthritic and muscles get weaker as...

herniated disc in neck

What are the long-term effects of a herniated disc in the neck?

A herniated disc is a disc in your spine that has burst open, causing its fluid to spread around the spinal cord. This puts pressure on the nerves in your...

sciatica triggers

Five triggers that cause sciatica to flare up

Sciatica is a common cause of lower back and leg pain in American adults. Some people have constant pain in the sciatic nerve while others experience frequently recurring flare-ups. Certain...

arm pain after car accident

Two stretches that can help treat arm pain after a car accident

There are many areas of the body that can be injured or affected by a car accident. The arms can be the part of your body that are the most...

muscle tension physical therapy

Three reasons you may need muscle tension physical therapy

Muscle tension is when your muscles are tight or stiff, and when you have it, your muscles can’t move as fully as possible. Many people deal with this on a...