7 Things You Gotta Have for ACL Rehab We see lots of people with anterior cruciate ligament (ACL) reconstructions. ACL rehab after surgery is a long, arduous process that takes several months. Unfortunately, the internet is a sea of misinformation on what to do/not to do. It’s littered with various experts, horror stories, and various
ACL Rehab Must Have’s
January 9th, 2018Do Inversion Tables Work?
December 27th, 2017Are Inversion Tables Effective for Back Pain? Note: This blog was written by one of our physical therapy students on rotation with us as part of his training. Thank you to KU Med physical therapy student Tanner Vinson for this informative blog. We get asked a lot about inversion tables around here. It’s a good
Rehab after a Separated Shoulder
December 11th, 2017Exercises for a Separated Shoulder We have an active, goal-oriented population here at SSOR and of course, our folks get injured doing activities they love, but also during normal daily life. One injury that we see from time to time is a separated shoulder. A separated shoulder is a painful injury and can significantly restrict
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