9 causes and treatments for inner elbow pain
September 4th, 2024Your elbow is a complex joint that plays an essential role in your daily life. It’s where your upper arm bone, the humerus, meets your forearm bones, the radius and ulna. Your elbow is a hinge-like joint that enables you to bend, straighten and rotate your arm. This makes your elbow crucial for doing activities
4 physical therapy treatments that may improve pain in the back of the knee
August 23rd, 2024Persistent knee pain can be frustrating, especially when it’s localized around the back of the knee. Pain behind the kneecap is often related to conditions and injuries affecting the soft tissue of the knee. To find relief from your pain, addressing the underlying issue is crucial. Fortunately, solutions are available. When it comes to treating
6 treatments that may improve pain behind the knee
July 16th, 2024Nearly every part of your body can be a source of pain, and it’s not always in the place you would first expect. When someone mentions that they’re experiencing knee pain, you probably assume that they’re feeling an ache in their kneecap. But it’s also possible to feel pain behind the knee, or the “knee
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