Health Blog

Why does my neck crack so much? 3 possible causes

March 13th, 2024

You’re bound to crack your joints every once in a while, whether it be on purpose or by accident. It’s possible to “crack” or “pop” most joints in the human body, but some are more common than others, such as your knuckles or your neck. If you feel like your neck is cracking an unusual

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6 things to know about how work hardening programs are carried out

March 7th, 2024

If you’ve been injured on the job, then proper recovery is essential. It’s important that you don’t return to work too early, because you don’t want to risk the symptoms flaring up again or causing more severe damage to your body. There are many programs that are designed to help workers stay safe and healthy

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Why do my ribs hurt after running? 4 potential causes

March 1st, 2024

Exercise can benefit both your physical and mental health. For many people, running is a fun and effective way to work out or part of playing a sport. But it’s also possible to feel the effects of the physical strain after you stop running. Running can release endorphins, which are neurotransmitters in your brain that

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