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Health Blog

Living With Arthritis in Knees

What you need to know about living with arthritis in the knees

June 8th, 2020

Having trouble walking the dog or playing with the grandkids? Do your knees hurt and keep you from working? If you answered yes to these questions, you could be dealing with knee osteoarthritis.  Osteoarthritis of the knee is a common issue, especially among older Americans. One research study reports that about 10% of men and

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Neck Pain and Headaches in Back of Head

What is the connection between neck pain and headaches in the back of the head?

June 7th, 2020

There are certain issues in the body that are often linked to one another. The linking factor is often an issue known as referred pain, and it is often the connection between neck pain and headaches in the back of the head.  Why does referred pain lead to neck pain and headaches in the back

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Preventing Running Injuries

Preventing running injuries with these tips from a physical therapist

June 6th, 2020

Pounding the pavement. Most of us know this activity as running or jogging, and it’s one of the most common tools people use to build their physical fitness.  Research shows that about 60 million Americans ran, jogged or did trail running in 2017. Unfortunately, studies also report that about 50% of runners injure themselves every

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