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Health Blog

How to Get Rid of a Kink in Your Neck

Four tips from a physical therapist on how to get rid of a kink in your neck

March 8th, 2020

We’ve all woken up with a “kink” in our neck after sleeping in a strange position or in a different bed. For most people, this passes after a short period of time and with minimal treatment, typically resulting in nothing more than a minor inconvenience. For others, though, these pains can become a recurring issue

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Pinched Nerve in the Neck and Headaches

How a pinched nerve in the neck causes headaches and where to find treatment

March 7th, 2020

People who are dealing with pain related to a pinched nerve in the neck often deal with a number of radiating symptoms, including headaches. That’s because the nerves in the upper, or cervical, spine travel to other areas of the body. Certain cervical nerves actually travel up into the head, providing important sensory and motor

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What Treatments Does Vestibular Therapy Involve?

What treatments does vestibular therapy involve?

March 6th, 2020

Vestibular disorders typically develop as a result of an inner ear imbalance that affects the vestibular system, which is the body’s natural mechanism for maintaining balance. When this happens, your head has difficulty orienting itself, which leads to debilitating symptoms including vertigo, dizziness, headaches and nausea. Vestibular disorders can have a significant negative impact on

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