Home Fitness Equipment for Seniors Mom and/or Dad needs a home gym. What should I buy? We had some questions recently about what “home gym” equipment people might get for an elderly parent, grandparent, or relative. Whether it’s to stay in shape and active or to prevent physical decline, there’s lots of stuff you can
"Home Gym" for Senior Citizens
January 7th, 2016"Must Do’s" After ACL Surgery
December 15th, 2015ACL Surgery and ACL Rehab It’s hard to watch a sporting event anymore without seeing or hearing an athlete tore his or her ACL. U.S. Women’s National soccer player Megan Rapinoe is one of late that tore her ACL. Rehab after anterior cruciate ligament (ACL) surgery is a long, arduous process that takes several months.
Jimmy Graham Injury Rehab
December 4th, 2015Patellar Tendon Rupture Rehabilitation Seattle Seahawks Tight End Jimmy Graham ruptured his patellar tendon a couple of weeks ago. This is a tough injury for any athlete. It’s a season-ending one, much like an ACL or Achilles rupture is. Athletes can definitely return from this, but the rehab process is a long one. So what
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