Massage Therapy SSOR believes that treating the whole person is imperative to physical health and well-being. In physical therapy, we often discuss pain and stress management, home exercise plans, wellness, and workplace modifications to help people minimize pain and maximize function. Because we believe that treating the whole person is so important, SSOR offers massage
Best Calf Stretches The physical therapists at SSOR show people stretches for their calves almost every day. The gastrocnemius and soleus muscles make up what are historically known as the “calf muscles.” Tight calf muscles affect people of all ages and activity levels. Growing youngsters get tight muscles in general and can get things like
Recommendations for PT’s in Professional Sports One of my former PT students without previous pro sports experience landed a job in professional sports. I was really excited for him for him to land this opportunity. Many PT’s out there have similar desires but just never get a shot. In this former student’s case, it’s particularly