Jeremy Maclin Injury
January 11th, 2016Jeremy Maclin Injury: High Ankle Sprain Kansas City Chiefs stud 1,000 yard receiver Jeremy Maclin went down in Saturday’s playoff win in Houston with what was feared to be a knee injury, but it turns out, the MRI showed he suffered a high ankle sprain. Chiefs nation was happy to hear that it wasn’t the
Best Hip Flexor Stretch
January 8th, 2016Hip Flexor Stretch We show our patients hip flexor stretches on a regular basis. People sit at computers all day and these babies get tight! Plus, we know from a recent study in the International Journal of Sports Physical Therapy (Mills et al, IJSPT 2015) that hip tightness can inhibit your gluteal function. Tight hip flexors
Things We Learned in 2015
January 7th, 2016Top 6 Things We Learned in the Clinic This Year As 2015 comes to a close, we reflected on what we’ve learned this year or how our practice has evolved or changed. Physical therapy is such an awesome profession because it is constantly changing. New research modifies or changes what we do, new treatments surface
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