Rehab for Alex Gordon’s Injury The hottest sports story in Kansas City today is the recent news that Royals All-Star outfielder Alex Gordon suffered a “Grade 2+ groin strain” in the game last night. Reports surfaced today in the media that he’ll be out about 8 weeks. Royals nation has collectively started to panic over the
Whole Body Vibration Training Athletes, “weekend warriors” and non-athletes alike are continuously searching for an “edge” on the competition, methods to get faster healing following an injury, or just a way to “shake things up.” Numerous “fads” and other modalities come and go, all promising a host of benefits. From carbohydrate loading to hyberbaric oxygen,
Shoulder Rehabilitation Exercise We see tons of people with shoulder pathologies at SSOR. Whether its overuse or post-operative shoulder rehabilitation, we have seen it all. Regardless of whether or not you painted too much recently and have been battling soreness since or if you had rotator cuff surgery, the physical therapists at SSOR have specific