Health Blog

Shin Splints

February 18th, 2015

Treatment for Shin Splints Shin splints are a nagging injury that discriminates against no one – young or old, athlete or not.  Shin splints are a painful condition that affects many active people.  They can start as just a nagging, achy pain during running and evolve into pain with walking and going about your day.

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Pulled Muscles: How to Prevent Them

January 22nd, 2015

Pulled Muscles We’ve seen it before.  You’re watching TV and you see the star running back come up lame, grab their hamstring and limp off the field.  Maybe you’re playing rec league softball and you see your 40 year-old buddy legging out a triple and he too comes up limping, grabbing his hamstring.   Pulled

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Physical Therapy for Neck Pain

January 15th, 2015

Exercises for Neck Pain Neck pain is a common condition that we see here at SSOR.  Like basically every injury, there are a host of reasons people have neck pain.  The physical therapists at SSOR are experts in finding the cause of your neck pain to help provide focus for your physical therapy and neck

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