Pain Management: Why You Hurt
August 3rd, 2014Causes of Pain One of the principle reasons people seek out physical therapists is for pain management. Pain causes limitations in function and can restrict your ability to tolerate normal daily activities. During physical therapy at SSOR, education is paramount to our treatment approach. One of the things we share with patients on a regular
Jeans, a Dryer, a House, and Low Back Pain
July 30th, 2014Low Back Pain Stabilization Exercise Building off a recent post on using analogies in physical therapy, we have another one we like to use to put people’s diagnosis and our treatment into perspective. We see lots of people with back pain for physical therapy here at SSOR and one of the analogies we talk about
Seven Bad Exercises You May Be Doing
July 29th, 2014Seven Bad Exercise Ideas Boy oh boy, physical therapists are truly an opportunistic bunch because there’s lots of bad form and bad exercises going on out there. Well-intentioned people unknowingly are using machines and doing exercises that are not good for the body. The physical therapists at SSOR are very knowledgeable about the exercises that
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