Health Blog

Post-Op MPFL Reconstruction Physical Therapy

June 1st, 2023

When you undergo MPFL reconstruction surgery, recovery can be an intense and lengthy process. Like many surgeries, the post-operative phase is a crucial part of your recovery process. Post-surgical rehabilitation can help ensure that you make a speedy and complete recovery. Physical therapy can play an especially important role. After surgery, physical therapy can help

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What’s causing the pain in the back of my head at the base of my skull (and how can I ease it)?

May 25th, 2023

Having an ache in your head can stem from all kinds of reasons, from injury to hormone changes. Most of them can be chalked up to a type of headache, but many people associate those with an ache in the forehead. What if the pain is at the back of your head near the top

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The 7 most common rotator cuff tendinitis symptoms

May 15th, 2023

The shoulder is the most complex and mobile joint in the body and is capable of more than 180 degrees of motion. It helps your movement in the completion of many daily activities. Due to the shoulder being involved in so much movement, it is likely you will suffer from shoulder pain at some point

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