How to Get a Better Night’s Sleep
June 2nd, 2014Tips to Help You Sleep Better We had a patient ask us if we had any ideas to help people sleep better. You bet! Proper sleep has a major impact on recovery and performance. In fact, a recent Clinical Journal of Sports Medicine study showed that young athletes are more prone to injury if
How To Make Physical Therapy More Beneficial
May 30th, 2014Making Physical Therapy More Beneficial For You One of our patients suggested that we put a sheet together of some tips/suggestions to make physical therapy more beneficial. We take pride in the fact that we listen to our patients and take their suggestions seriously in order to facilitate the best experience possible for people during
Sporting Kansas City’s Chance Myers’ Achilles Tendon Rupture
May 26th, 2014Rehabilitation for Achilles Tendon Rupture: Sporting’s Chance Myers Chance Myers of Sporting Kansas City tore his Achilles tendon last Friday against Toronto FC. This is a huge injury both for Sporting KC as well as for Chance Myers. Achilles tendon reconstructions are arguably the toughest injury for athletes to come back from, even more so
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