Top 3 causes of calf pain while running
December 20th, 2021Nothing slows down your running progress like calf pain. Whether it’s a bit of soreness from a long run earlier in the week or a chronic ache that you can’t seem to shake, every runner knows the toll that calf pain can have on your daily strides. While some runners can pinpoint the exact moment
3 reasons why you may experience knee pain from driving
December 13th, 2021Knee pain while driving is a common complaint for many adults. Whether you drive long distances for a living or just find yourself behind the wheel more than usual during the holiday season, you may have noticed a tinge in your knee after driving for a long period of time. There are a few reasons
Three physical therapy exercises that can help your separated shoulder
November 3rd, 2021Man, your shoulder is hurting and you feel some weakness in your arm. What in the world did you do? Maybe you overdid it by exercising or playing sports or, perhaps, you fell and separated your shoulder. Shoulder pain from a separated shoulder is frustrating, but you can be on your way to recovery with
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