Uncover 3 ways PT can treat your shoulder blade trigger points
March 21st, 2022Do you have uncomfortable knots in the muscles surrounding your shoulder blade? You may not have known this, but those are called trigger points. Trigger points are tiny points in the muscles of your shoulder that have cramped and become stiff. You can usually feel them as little bumps around your shoulder blade that hurt
Don’t ignore these top 4 back pain red flags
March 14th, 2022If you are one of the majority of people who have experienced back pain at some point in their lives, you are certainly not alone. Research suggests that 8 out of 10 people will suffer from back pain at one point or another. You may be tempted to simply ignore your back pain. After all,
4 reasons physical therapists are all the foot and ankle pain specialist you need
March 11th, 2022Our feet and ankles support our body weight and allow us to walk and run. We depend on them to perform many of the activities that make up our day. So, it’s no surprise that all that wear and tear might result in foot and ankle pain every now and again. However, if you are
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