Three benefits physical therapy can have for chronic pain sufferers
September 7th, 2020Do you currently have an acute or chronic pain condition affecting your daily life? Maybe you’re struggling with back pain, a sports injury or impairments following an auto accident. Perhaps you have someone in your family who is experiencing pain and dysfunction. It’s not all that unlikely that you or someone you know is living
Four macronutrients that can improve your athletic performance
September 5th, 2020Increased energy. Improved stamina. Decreased recovery time. These are just a few of the benefits that an optimized diet can have for athletes. Your body is depending on you to supply it with the necessary raw materials to conduct its countless everyday functions. The more you demand from it, the more careful you must be
Why does my elbow hurt when I bend it?
June 5th, 2020We use our elbows for so many things every day. Lifting our morning cup of coffee. Holding our cellphone up to text a friend. However, many people take such common actions for granted until they begin causing them pain. There are many issues that could be causing your elbow pain, and figuring out which issue
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