Health Blog

calf pain running

Top 3 causes of calf pain while running

December 20th, 2021

Nothing slows down your running progress like calf pain. Whether it’s a bit of soreness from a long run earlier in the week or a chronic ache that you can’t seem to shake, every runner knows the toll that calf pain can have on your daily strides.  While some runners can pinpoint the exact moment

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knee pain from driving

3 reasons why you may experience knee pain from driving

December 13th, 2021

Knee pain while driving is a common complaint for many adults. Whether you drive long distances for a living or just find yourself behind the wheel more than usual during the holiday season, you may have noticed a tinge in your knee after driving for a long period of time. There are a few reasons

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concussion physical therapy

What can I expect from an initial concussion physical therapy session?

December 6th, 2021

According to the latest stats, between 1.7 and 3 million sports- and recreation-related concussions occur each year. The side effects of these concussions can last for 10 to 14 days for adults and up to four weeks for kids. However, seeking physical therapy for concussion treatment can help reduce your recovery time and minimize the

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