What are some common risk factors for falls?
May 24th, 2021There’s an old saying that you have to pick yourself up after a fall and keep going. But what if you could simply avoid falling in the first place? Understanding common risk factors for falls can help you avoid many falls. Falling down is something that happens to people all the time, and it can
Three tips that can help reduce both lower back and hip pain
May 17th, 2021Bending over and walking are just two of the movements that most people do every day. In addition, both of these movements involve the lower back, or lumbar region, and the hips. They can also become much harder to do when you’re experiencing lower back and hip pain. Neither of these types of pain are
Three causes of pain behind the knee when walking
May 10th, 2021Our ability to walk is a minor miracle that requires many parts of our bodies to work closely together. One of these parts is our knee joints. However, many people don’t give walking a second thought unless they start having issues like pain behind the knee when walking. Knee pain is something that far too
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