Three activities that can trigger knee and calf pain
February 5th, 2021Your legs are responsible for getting you from place to place every day, but their job can become much harder if you’ve developed knee and calf pain. Feeling pain in these areas isn’t that unlikely; medical studies reveal that about 25% of Americans suffer from frequent knee pain, and calf pain affects about 50% of
Why do I feel pain when extending my elbow?
February 4th, 2021Pain when extending your elbow can come while you’re doing common daily activities. Some people might feel it when reaching out for a doorknob, and others may experience elbow pain when setting their coffee cup down. There are many issues that can trigger the elbow pain that you’re experiencing. Fortunately, a physical therapist can help
Three exercises for treating shoulder and upper arm pain
February 3rd, 2021The shoulder and upper arm muscles help people perform many normal daily activities. For instance, your biceps help lift your arm to sip your coffee, and your triceps help lower your cup back to the table. Unfortunately, it’s likely that you’ll experience shoulder and upper arm pain at some point in your life, and medical
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