How long you can expect to have pain after rotator cuff surgery
December 4th, 2020Rotator cuff surgeries can put you out of commission and leave you feeling pain for quite a while. However, there are steps you can take to reduce how long you’re in pain after your surgery. This procedure is designed to repair damage to the rotator cuff, which is a group of muscles and tendons that
Improving your sleeping position for back pain
December 3rd, 2020Sleeping and back pain do not go hand in hand. Back pain can cause you to have trouble falling asleep, but it can also make it harder to stay asleep. Unfortunately, dealing with back pain that makes sleeping tougher isn’t uncommon. In fact, back pain that affects sleep has been reported by 37% of U.S.
Four tips for how to prevent carpal tunnel syndrome
December 2nd, 2020Pain in your forearm, wrist and hand. A numbness or tingling sensation that grows worse over time. Weakness in the wrist and hand that make doing normal daily tasks harder. These are all issues you could experience if you develop carpal tunnel syndrome. Carpal tunnel syndrome occurs when the median nerve running through your wrist
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