Health Blog

physical therapy after knee surgery

Why you need physical therapy after knee surgery

January 1st, 2021

When you’ve been told you need to have knee surgery, such as total knee replacement, you might think that your treatment ends afterward. However, to improve the quality of your knee, ongoing treatment with a physical therapist is exactly what you need. Physical therapists are licensed health care professionals who can work with you before

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Top of Ankle Pain

Why do I have top of the ankle pain?

December 8th, 2020

The answer to this question can vary from person to person, but there are certain things that can make top of ankle pain more likely.  People who are currently experiencing ankle pain are not alone. A study of running injuries reports that ankle injuries make up almost 17% of all running injuries. If you haven’t

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Pain in Back of the Hand

Three physical therapy methods that help with pain in the back of the hand

December 7th, 2020

Having pain in the back of your hand can make doing many normal daily tasks unpleasant. For instance, you’ll find that typing is a lot less fun to do. Pain in this area can also make it harder to grasp objects securely.  Unfortunately, hand pain is common enough that many people will end up experiencing

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